Mar 18 • General discussion
"How To Improve Your Mobility" - Course is now LIVE!
As per your request, the ever-confusing, yet super simple topic of improving your mobility is now explained and laid out for you in this awesome new course;
How To Improve Your Mobility...Especially hips and shoulders, quickly!
Here’s what you’ll learn;
What is mobility? And how is it different to flexibility?
The super simple mobility protocol we use at Combathlete that you can start with, today
Why you don’t need static passive stretching to improve your mobility
How to improve your hip and shoulder mobility quickly with these two key exercises
Head to the 'Classroom' tab now to give it a watch.
Let me know what you think!
Cheers,
Coach Harry
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"How To Improve Your Mobility" - Course is now LIVE!
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