I have 2 coaching spaces left on the Combathlete Black Friday deal for 2025. Today is your last chance to claim your space at 20% off, plus a whole month of coaching for FREE. I open my books up to new athletes with a discount *once a year*, and at midnight tonight, the deal closes. If you want to take this opportunity to level up your strength and conditioning, book a call with me asap, here; https://tidycal.com/combathletehq/performance-call Looking forward to chatting with you!

We've got 5 online coaching spaces left for Black Friday, and they're all going to go before the end of the week. Once those 5 spaces have gone, that's it! Sign up for 3 months @ 20% off, AND get one month completely FREE! Dm 'Resilience' either here on Skool, or via Instagram to learn more. The Combathlete squadron were out in full force, all over the world this weekend, and what a collection of impressive performances! Talia Anderson went up TWO weight classes and took 3 medals in the Gi at the IBJJF Seattle Open. Szymon Mizak took gold in the Gi and silver in the NoGi absolute, a perfect warm up before ADCC European trials this weekend. Shaun Dong took gold in Nogi and bronze in the Gi. And Jazzy Jeff Creighton won his LFA fight in Buffalo, New York, by unanimous decision. If you were looking for a sign to join us, this is it! Dm 'Resilience' to apply.

What a weekend in Florida, as Ana Mayordomo proves to the world, yet again, why she is the best -55kg female grappler in the world. Ana beat Madison Porcelli 4-2 in the quarters, Danielle Kelly 2-0 in the semis, and a referee's decision over Valerie Wong in the finals. Pretty impressive considering Ana has been travelling more or less non-stop for the last 3 weeks, teaching seminars and competing in Europe, and now making another statement as to why she should be the first ever Spaniard to win ADCC. Congratulations, Ana! We have just 9 spots remaining for the Combathlete Black Friday Sale 2025. Get 20% off and 1 month free, when you sign up with us for 3 months of online strength and conditioning coaching. I only offer this deal once a year, so you'd be mad not to take it. Once these 9 coaching spaces go, they're gone! Message me 'RESILIENCE' on Skool, or on Instagram directly, and I will send you some more information.

To build a gas tank that dominates your opponents and training partners, you need to be doing some supplementary work OUTSIDE of your combat sport. Your combat sport will prepare your gas tank, to a degree, but it will not give you the edge you're looking for. One of your energy systems is likely to be the weakest and if you're a more advanced athlete (training for 3-4 years in the weight room consistently) then I would focus on your weakest link. If you're a newer athlete, then you should focus on building your aerobic capacity first, which you can dial down in about 8 weeks. See the BASE program under the 'How To Weaponise Your Gas Tank' course in the Classroom tab. Once you have a base built up, then it's time to get more Lactic Power, Capacity, and Alactic Capacity work in your conditioning schedule. You can really weaponise your gas tank in about 8-10 weeks of solid work, so bear that in mind when counting back from a competition or fight date. These 13 sessions attached, are some of our best that we use with our Combathletes and have yielded fantastic results. If you have any questions about this, feel free to shoot me a message. Black Friday Deals are now LIVE. We have 25% off training programmes for MMA fighters and BJJ/Grapplers. And online coaching with Combathlete is now 20% off and you get 1 month FREE when you sign up for 3 months with us. (We now have 9 spots left at the time of this post.) If you interested in any of our Black Friday deals then just send me a message and I will send you more information.

Another fantastic, podium-invading weekend, as the team conquered overseas at the IBJJF Rome Euro's. Paige Clymer took gold in her division, winning by a mint arm bar from side control, and Ana Mayordomo subbed and scored her way to her second gold medal in a matter of weeks. What's really cool is I've only just started working with these two athletes, so given the chance to develop them more with their strength and conditioning, I think they're going to be unstoppable. This was also the first time for me seeing the Combathlete logo printed onto the back of Paige's competition rash guard, and that sure was a proud moment for me. Congratulations Paige and Ana! We've got some HUGE Black Friday announcements coming in the next few days, too, from coaching deals, to programmes, and e-books, too. So keep your eyes peeled on the Combathlete Instagram and here to make sure you don't miss out!