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Midweek Mindfulness Meditation is happening in 7 days
1d • 
Daily Prompts
21JAN26
What does calm look like for you right now...not ideal calm, just real calm?
1
1
New comment 1h ago
21JAN26
3h • 
Daily Prompts
22JAN26
What pulled you out of the present moment today?
0
0
22JAN26
2d • 
Daily Prompts
20JAN26
What part of today felt most steady?
0
0
20JAN26
3d • 
Daily Prompts
19JAN26
What did you notice when you slowed down?
0
1
New comment 3d ago
19JAN26
8d • 
Daily Prompts
14JAN26
What helped your nervous system settle, even slightly?
0
2
New comment 4d ago
14JAN26
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Cognitive Fitness Community
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Train your mind like your body. Build calm in nervous system, clarity in thought, and strength in how you live. This is your cognitive fitness base.
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