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4
Chris Norris
Mar 7 •
Sunday Reflection
8MAR26 Choose One Transition
Reflecting on the coming week, let's notice the times between moments and tasking.
Pick one of these times daily, and insert one slow breath there.
Post in the comments how this goes for you.
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8MAR26 Choose One Transition
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Train your mind like your body. Build calm in nervous system, clarity in thought, and strength in how you live. This is your cognitive fitness base.
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