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4
Chris Norris
Feb 26 •
Friday Wins
27FEB26 1% Shift
Friday is all about winning!!
This week concentrated on shifting our nervous system state.
Prompt: Where did you feel even slightly more regulated this week?
Why this is important? Small physiological shifts compound.
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27FEB26 1% Shift
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Train your mind like your body. Build calm in nervous system, clarity in thought, and strength in how you live. This is your cognitive fitness base.
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