Mar 15 • Sunday Reflection
15MAR26 Lower the Tempo
Sunday...let's commit to moving a bit slower this coming week. Urgency is a sign of dysregulation, so let's slow down and be cool.
Commit to moving 10% slower tomorrow morning.
1
3 comments
15MAR26 Lower the Tempo
powered by
skool.com/cognitive-fitness-community-3189
Train your mind like your body. Build calm in nervous system, clarity in thought, and strength in how you live. This is your cognitive fitness base.
Suggested communities
Powered by