7d • Events and Replays
15JAN26 Mid-week Mindfulness Meditation
This week we did a simple, short body scan type meditation. Very beginner friendly.
1
0 comments
15JAN26 Mid-week Mindfulness Meditation
powered by
skool.com/cognitive-fitness-community-3189
Train your mind like your body. Build calm in nervous system, clarity in thought, and strength in how you live. This is your cognitive fitness base.
Suggested communities
Powered by