18d • Sunday Reflection
04JAN26 Set One Grounded Intention for next week
Don’t set ten goals.
Set one intention.
Intentions stabilize the nervous system and anchors identity.
Reset this Sunday by completing this sentence: “Next week, I want to show up as someone who…”
POST YOUR SENTENCE IN THE THREAD!
Why this matters: Identity drives behavior more effectively than motivation, or willpower.... build a system, and succeed.
State who you’re becoming, and let go of any other version that no longer serves you.
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04JAN26 Set One Grounded Intention for next week
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