20d • Friday Wins
02JAN25 Identity Reps
Identity is the foundation of habits.
This week wasn’t about perfection.
It was about progress and determining how the reps you are doing are pointing yourself toward or away from the person you desire to become.
Prompt: What was your strongest identity rep this week?
Why this matters: Identity changes through repetition, not force.
Share one in the comments.
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02JAN25 Identity Reps
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Train your mind like your body. Build calm in nervous system, clarity in thought, and strength in how you live. This is your cognitive fitness base.
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