5d • Progress/Form Check
Weekly Update 15th March
Okay guys let's give this a try. Just comment something on the following points, you don't need to answer everything but it would be nice to hear from you for this community.
- How is your physical well-being (Healthy, sick, injured, fit)
- New PR's of the recent week (Like New push-up record or even something insignificant like one pull-up more than last week although it's not a PR)
- Skills one has been training on and the most significant progress.
- And of course questions about skills/training you have encountered throughout the week if there are any
- Anything else you want to say about Calesthenics (optional ofc)
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Weekly Update 15th March
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