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Watch this video to GET STARTED đŸ“Č⚡
Watch This Video to Get Started. If you want to apply for 1-ON-1 coaching and you are 18+ Fill out this form and my team will reach out to you. https://form.typeform.com/to/W6nHFua6
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This is how Marco Learned his first handstand in 3 weeks!
His handstands looked like a wild game of Jenga seconds from collapse. Now? Straighter than my hairline in under 3 weeks 💈 Marco came to me bored of lifting weights, stuck, and unsure how to start calisthenics with his busy welding schedule. So I built him a custom plan, kept him accountable, and tweaked the routine as he leveled up. He stayed consistent — tracked macros, logged workouts, and sent form videos for feedback. Now he’s: ✅ Hitting muscle-ups like butter ✅ Holding clean handstands ✅ Getting shredded almost single-digit body fat Marco, I’m proud of you bro. This is just the beginning. If you’re an ambitious man or woman who wants to get lean, strong, and master calisthenics skills
 đŸ“Čfill out my 1-on-1 coaching form in bio & we’ll reach out. https://form.typeform.com/to/W6nHFua6
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Introduce Yourself âŹ‡ïž
Let's get to know each other, introduce yourself and your main reason for joining this community below âŹ‡ïž
Introduce Yourself âŹ‡ïž
What is your biggest goal for 2026?
A lot of you are already thinking about 2026 and setting new goals. If you had to pick one main goal for 2026, what would it be?
Progressions for skills
So I want to train for skills but front lever and planche is too hard. I was thinking about the muscle up and the bent arm planche but I dont know any progressions any help is appreciated.
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