This is how Marco Learned his first handstand in 3 weeks!
His handstands looked like a wild game of Jenga seconds from collapse. Now? Straighter than my hairline in under 3 weeks đ Marco came to me bored of lifting weights, stuck, and unsure how to start calisthenics with his busy welding schedule. So I built him a custom plan, kept him accountable, and tweaked the routine as he leveled up. He stayed consistent â tracked macros, logged workouts, and sent form videos for feedback. Now heâs: â
Hitting muscle-ups like butter â
Holding clean handstands â
Getting shredded almost single-digit body fat Marco, Iâm proud of you bro. This is just the beginning. If youâre an ambitious man or woman who wants to get lean, strong, and master calisthenics skills⊠đČfill out my 1-on-1 coaching form in bio & weâll reach out. https://form.typeform.com/to/W6nHFua6