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Cobrasthenics Bootcamp
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14d •
I leave
If by any chance Lucas morales or any cool bros or girls lol read this I shall be leaving this community because it super extremely dead. It was amazing being in this community which was actually my first community ever and also thanks to Lucas Morales who helped me in my first months of training
1 like • 14d
Bro that's sad to hear but I understand you, unfortunately here aren't enough people to interact with about Calisthenics. Wish you good progress in your training and as little injuries as possible. If you find a new active group on School, please contact me, I'd like to join then
May 18 •
Body weight
I was wondering if I am too heavy compared to my height. So i weigh 71.5kgs and i am 171 cm. I have some extra kilos thats for sure. But seeing all these Calisthenics bros they are skinny or light weight. Also looking at those aesthetic physics are just amazing. I know that i have to have a very strong base strength but loosing some kgs might just help with that. Every comment is appreciated.
1 like • May 18
That's always a difficult question in Calesthenics and honestly speaking, the answer depends a lot on your goals. If you also aspire an aesthetic physic like that or want to focus on training skills its for sure helpful to have a reduced bodyweight (like a BMI of 19 or 20). If you're main focus is on a healthy lifestyle, strength or strength endurance, it's in comparison less important
Apr 26 •
Weekly Update 26th April
Feel free to talk about ... Your fitness level Skills you trained last week New personal records or challenges Anything else concerning Calesthenics
1 like • Apr 26
My training load was okay last week, could have been better, but however, my handstand form improved and I was able to push through a hard core workout
Apr 12 •
Weekly Update 12th April
Feel free to talk about ... Your fitness level Skills you trained last week New personal records or challenges Anything else concerning Calesthenics
2 likes • Apr 12
So I didn't train much last week because I was on vacation. On the negative side, my Human Flag did not look as good as it used to, but on the positive side I finally regained the ability to Muscle-Up
1 like • Apr 15
@Koen Wijngaarden Wow man that's insanely good, keep pushing
Mar 29 •
Weekly Update 29th March
Feel free to talk about ... Your fitness level Skills you trained last week New personal records or challenges Anything else concerning Calesthenics
1 like • Mar 31
@Koen Wijngaarden Wow man, that's really impressive ans also not far away from a good form
0 likes • Mar 31
@Lucas Torres Thanks brother
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