14d • Progress/Form Check
Stalled progress
My pullups have been stagnant
In 2 months I went from 3 to 10 and on separate occasions I did 11-15 pullups
Now its back to 10 pullups , I think i overwork
My hands are falling down so next week imma do
A deload week and do more deadlines to improve grip
1
3 comments
Stalled progress
powered by
skool.com/cobrasthenics-7347
Join to learn how to defy gravity and gain muscle with the art of calisthenics🐍
Suggested communities
Powered by