Cobrasthenics Bootcamp
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3
Jigdrel Wangchuk
16d (edited) •
Progress/Form Check
Max reps
I have been doing doing calisthenics again for a month or 2 and I want too see if i made good progress
Il compare my starting stats in brackets
Pullups 8 (1)
Pushups 22 (15)
Dips 15 (4)
L sit hold 3sec (1sec)
I have been neglecti
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Cobrasthenics Bootcamp
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Join to learn how to defy gravity and gain muscle with the art of calisthenics🐍
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