Oct 11 (edited) • Progress/Form Check
l sit to handstand
Yoo guys few days ago i chose to fully focus on L sit to handstand until i can do it this was 5 days ago and from then i trained everyday for 2 hours just attempting it over and over again.
Now after 5 days(and 5-7 months of skillbased calishtenics) this is where i am at:
I can easily L, sit i can go between my legs even on the ground, i can press up with kicking my legs so using a bit of momentum,
I cannot hold the handstand after yet, i might start training the handstand more serious so that i can hold it.
As i said i focussed 5 days fully on this and got amazing progress i dont know how its possible maybe i got a better technique.
In a few weeks or maybe less i will give an update on my progress
Also any tips will be appreciated. For example i have a bit of a hollow back but dont know yet how to fix it
How is it going with you all?
Edit:my head is touching the floor sometimes i am also working on keeping the bent arm handstand a bit higher, also the first video is not a L sit to handstand ofcourse but quite similar and i wanted to try it out
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l sit to handstand
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