we all have different goals or motivations to work out or what we had in mind to start working out. What are your goals that made you work out. if you have more than one select the main goal and write down the ones you chose in order of importance.👓 for me is health (most important)-physic-strenght-skill

Finally got a noticeable change in physique

First wall assisted handstand 🇳🇵📝📉📌

Is it progress 📉📝?

Have I done the correct form?