Although I don’t have video probably will record it later on I finally did it. I have been training planche for four months now and I unlocked the perfect tuck planche now for 10+ seconds so I decided to start training adv tuck and let me tell ya it was hard it’s very hard. But today after like one or two weeks of training for adv tuck I got a one leg tuck and other leg adv tuck with good form for 2-3 seconds I know it’s not much but we’ll it’s a start. Any advice will be accepted.

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Does anyone know how to mix calisthenics and powerlifting? I am struggling with creating a plan that works but couldn't figure it out. I would be grateful if any kind of help or suggestions

Hey everyone! 👋 I’m making a new video this week and want to make sure it speaks directly to you. What’s the biggest challenge holding you back from your calisthenics goals right now?