Smell different things (especially food, yum!).
Close one NOSTRIL,๐ smell whatever you choose to smell. Take notice of the different aroma notes and the intensity.
SWITCH โ๏ธ nostrils and smell it the same way.
Repeat and BE AMAZED ๐ at how each nostril can pick up different nuances of aroma notes and intensity.
๐๐๐THEN
Share what you smelled and discovered here!
Smelling with you,
Iris
(Built From Thought)