WEEKEND FOCUSπŸ”’
Losing 2 days out of the week, means we lose 8 days in the month and 104 days out of the year!πŸ“…
What plans do you have this weekend and how can we make a plan?
Remember if you are going to social events:πŸ₯
  1. Bring diet drinks or bubbly drinks so you can sip on that rather than alcohol!
  2. Bring fruits so you can munch on that rather than chips or another plate of food
  3. CHEW GUM! You DO NOT need another plate XD haha. Keep ya mouth occupied with some chewing gum
Let's stay on track! πŸƒ
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Christian Bautista
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WEEKEND FOCUSπŸ”’
Flavor First Fat Loss
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Learn how to get shredded eating delicious foods!
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