Jun 8 (edited) • General discussion
Opposite Curve Sprinting
Hello everyone,
Does anyone have any experience or ever experimented with opposite curve sprinting (as in clockwise around the track) as a training method? I have a noticeable un-even stride and was wondering if this could be a way to help remedy it by stressing the weaker side of my body. Any thoughts are appreciated.
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Opposite Curve Sprinting
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