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Chris Korfist SG Speed School

39 members • $30/m

1 contribution to Chris Korfist SG Speed School
Opposite Curve Sprinting
Hello everyone, Does anyone have any experience or ever experimented with opposite curve sprinting (as in clockwise around the track) as a training method? I have a noticeable un-even stride and was wondering if this could be a way to help remedy it by stressing the weaker side of my body. Any thoughts are appreciated.
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Walker Ousley
1
4points to level up
@walker-ousley-7241
An unattached track athlete

Active 1d ago
Joined Apr 30, 2026