Jan 12 • General discussion
Baby Yuri exercise - requesting a video
Chris, would you please post here your Baby Yuri exercise? We are going to discuss it in Trunk Part 3. I'd like members to be able to reference it. You mention it's effectiveness in your research review video.
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Baby Yuri exercise - requesting a video
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a place for me to share ideas, workouts and assessments on speed with other coaches
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