5d (edited) • General discussion
Working hard and yet taking care of yourself!
Wow! What an insane week, work work work, make sure you take care of yourself not just mentally but physically and emotionally too, I was working and boom this virus hit me out of no where, as a male chef with great stamina it knock me out for 5 days! Make sure you hydrated and take vitamins, I follow a health ritual every morning and yet this took me down like a glaze doughnut sliding into my belly!
Fever, sweats, chills, shore throat, and other avenues of loosing fluid from the body!!! :) I slept for 6 days and woke Today a 100% and few pounds
Lighter. Chefs take care of your body it our engine sometimes it’s good to shut down!
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Working hard and yet taking care of yourself!
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