23d • General discussion
3 groups to this 1
I have fitted out 3 groups n joined them into one.
Craft as therapy
Mindful challenges and rituals
Fitness challenges
They are all part of one main group as a whole of getting better through self empowerment, with therapy at home with this group here to support.
You can see . There has been a gap from when I opened this group to now…
Life has thrown a lot my way. From all the content I have submitted as a therapist- I feel just needed to shift because of everything that I’m going through to include that story in a relevance just completely different. With an approach that in new n raw n will or will not b others cup of tea … listen n see … let me know xxxx
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3 groups to this 1
skool.com/challengingourselves
Challenging Ourselves to be the Best Version of Ourselves
with
Movement and Mindfulness Practices
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