Patient win
My athlete that I spoke about in our rehab call the other day.
He did a belt squat at 315lbs today with no pain and got through the entire workout/practice easy, and zero work with me before going into his workout!
He said he is finally realizing what it may be like to feel “normal,” huge week for him and big strides made!
Looking to continue to get him self-reliant so he can stay out of pain, and when minor things flare up, he can take care of it himself!
(Then get him on long term retention at lower price point)
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4 comments
Patient win
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