Need your help: How to Hold Your Breath
Caribe Nation,
I’m working on a secret project that is going to CHANGE THE GAME...
Jan 1, 2026, you will have access to a tool that gives you the exact solution to EVERY fear, mistake, or panic moment in learning to swim.
BUT, to make it perfect, I need your experience.
Question:
What happens to you when you try to put your face in the water and hold your breath?
Tell me the truth — not the filtered version.
Think about:
  • What you feel (fear, panic, overwhelm)
  • What you think (“I’ll drown,” “I can’t breathe,” “I’ll lose control”)
  • What your body does (nose burns, chest tightens, tense neck, water in nose)
  • Any emotional or spiritual reactions (“something bad will happen,” “I’m not safe,” etc.)
  • Any strategies you have used to master this step
  • How many [estimated] practice repetitions this took to master
  • Any additional information you think may help! 
Big or small. Logical or not. Doesn’t matter.
If it happens, I want to know it.
Your answers will help me create a tool that solves these problems for you and every new adult swimmer who comes after you.
Post your experience below!
BIG Love.– Coach Jeff
P.S. I will be sending another email on your front floating experience later this week. I would love your continued support then as well!
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Jeff Wood
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Need your help: How to Hold Your Breath
Caribe Swim Adult Swim Lessons
skool.com/caribeswim
A community for fearful or new adult swimmers looking to finally learn to swim without fear and with 100% confidence.
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