I have a confession to make..

..my beloved fellow travelers, I am a carb-addict (BIG TIME) ha-ha! => So I found Dr. Robert Cywes, MD, PhD, YT channel => he's a #CarbAddictionDoc. I've kept in my helpful quote piggy bank: "𝙀𝙫𝙚𝙧𝙮 𝙨𝙣𝙖𝙘𝙠 𝙞𝙨 𝙖𝙣 𝙚𝙢𝙤𝙩𝙞𝙤𝙣𝙖𝙡 𝙚𝙫𝙚𝙣𝙩," and this is so true for me => it has been handy. He gives many tips, and I thought, maybe there is someone in the same boat as me? He's all in for keto!

Bonus: he is one of the participants in the animal documentary that

@Lemon P

graciously shared with us..

P.S. Here comes another quote: "𝙈𝙚𝙧𝙚 𝙖𝙘𝙠𝙣𝙤𝙬𝙡𝙚𝙙𝙜𝙚𝙢𝙚𝙣𝙩 𝙤𝙛 𝙩𝙝𝙚 𝙥𝙧𝙤𝙗𝙡𝙚𝙢 𝙝𝙚𝙡𝙥𝙨 𝙩𝙤 𝙨𝙤𝙡𝙫𝙚 𝙞𝙩.". ~ Martyn Lloyd-Jones

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