4d (edited) • 🎮 Fun & Challenges
MAY - HANDSTAND CHALLENGE 🤸🏽♀️
Hi warriors,
As announced the beginner handstand guide is going live tomorrow. 🥳
Inside you'll find step-by-step progressions to get you upside down safely, plus a mini workout you can do right away. Mix and match the exercises based on your current level there's no one-size-fits-all here.
https://docs.google.com/spreadsheets/d/1gFLwFm3JGE1mUUMehZLdhjx2L0NNtE78pHNt-h7Uuek/edit?usp=sharing
Let's make May the month we tackle the handstand together. 🤸
Please let me know what you think.
What did you like?
What was missing?
What would make this more useful for you?
Creating this guide took a lot of effort! Your Feedback shapes what comes next so drop it in the comments below. 👇
Thanks!
Saludos,
Coach G
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MAY - HANDSTAND CHALLENGE 🤸🏽♀️
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