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Student interviews
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Hear what our students have to say about working with me and how they got stronger.
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LIFETIME ACCES
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6-WEEK Handstand Basics
🔥DROPPING 28.11.25
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EXERCISES LIBRARY
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Access my personal exercises library which is increasing constantly.
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6-WEEK Calisthenics Foundation
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6-WEEK Flexibility and Mobility
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Become more flexibile and increase your mobility with this 6-week program.
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Recovery and injury prevention
👉COMING SOON! Covered Topics: Myofascial release, recovery, stretchnig techniques
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12-Week Calisthenics Transformation
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Nutrition Basics
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12-WEEK Handstand Plan
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12- WEEK Gymnastics Rings
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Book a 121 Call
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I can assist you with creating your own workout, review your performance or answer training specific questions.
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12-WEEK Handstand Push Ups
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12 - WEEK Handstand Press
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Athlete: Tobias Bolliger
IG: tobias.bolliger
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12-WEEK TUCK / ADV. TUCK PLANCHE
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Athlete: Julian Pagel
IG: julian_pagel_gsw
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12-WEEK Straddle Planche
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Athlete: Julian Pagel
IG: julian_pagel_gsw
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12-WEEK Full Planche
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Athlete: Julian Pagel
IG: julian_pagel_gsw
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