5d (edited) • Chit Chat
📍 DAY 0 - POST YOUR BASELINE HERE
Welcome to the starting line. In 30 days, you’ll come back to this post and realise how far you’ve come.
Copy & paste this format into your comment, adding the reps/time you achieved and anything else you'd like to add:
Push-ups:
Squats:
Plank:
Add a progress photo if you’d like, only share what you’re comfortable with.
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5 comments
Ollie Chick
4
📍 DAY 0 - POST YOUR BASELINE HERE
30 Day Home Strength Challenge
Follow the exact system that built the UK’s No.1 beginner calisthenics gym, now delivered to you at home in 30 days for free.
Leaderboard (30-day)
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