Hi, I'm Crencenthia Brown, and I'm not your typical 'expert.' I'm a woman in her 40s who knows firsthand what depression, anxiety, and PTSD feel like - and I'm actively finding my way through it using simple tools that actually work. At Butterflii Haven Cafe, I share what I'm learning in real-time: how coloring can quiet an anxious mind, how journaling can make sense of overwhelming feelings, and how connecting with women who truly understand can be the most healing thing of all. I'm not here to fix you or give you clinical advice. I'm here to walk alongside you, share what's working for me, and create a space where you can discover what works for you - surrounded by women who get it. This is healing in community, not isolation. This is peer support, not therapy. This is real life, real struggles, and real hope."*