Hey all!
I'm in the midst of a Time Coaching certification and one of the things that I'm learning about is looking at Time as an asset that you invest. One of the super interesting concepts is to slow down and look at the Cost Benefit Analysis from a longer timeframe.
You basically look at it from your future self. So for example, if you are procrastinating something over and over again because you don't feel like it, what effect are you having on your future self?
I do this a lot and for me it's time debt which then causes me overwhelm. I'm making a focused effort to catch myself kicking things down the road and just knocking them out. I'm feeling much more freedom in my schedule!
What do you think about this? Have you ever put things in the context of your future self?