May 8 • 🔥 Daily Check-ins
Day 4
🔥Still in
🫐Yogurt + Blueberries
🐖Sausage & egg scramble + Avocado
🥩8 oz steak + greens
🧉Post workout protein shake
Today was all about dropping carbs way down-carbs and I don't do well together so focusing on 30-40g or less a day is the top priority. If I am cutting carbs that means I am cutting sugars and processed food efficiently. It's all about making things easy so it can be sustainable.
3
3 comments
Day 4
powered by
skool.com/built-with-ms-3688
Life is Built through movement, nutrition, purpose, and community. Show up daily, build better habits, and discover what you're capable of.
Suggested communities
Powered by