May 8 • 🔥 Daily Check-ins
Day 4
🔥Still in
🫐Yogurt + Blueberries
🐖Sausage & egg scramble + Avocado
🥩8 oz steak + greens
🧉Post workout protein shake
Today was all about dropping carbs way down-carbs and I don't do well together so focusing on 30-40g or less a day is the top priority. If I am cutting carbs that means I am cutting sugars and processed food efficiently. It's all about making things easy so it can be sustainable.
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Day 4
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