5d • General discussion
Tomorrow is the last day of the 60 day challenge!
🗓 Thrive Thursdays Live — TODAY at 4PM
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Sixty days. You showed up. You did the work. And today we celebrate.
This call is going to be special. Here’s what we’re doing:
🏆 WINS — We want to hear them all
• Win of the week
• Win of the month
• Win of the full 60-Day Challenge
No win is too small. A better night of sleep. A pound lost. A workout you didn’t skip. A craving you didn’t give into. Share it. You earned it.
💪 CHALLENGES — Let’s talk about what got in the way
• Did an injury slow you down?
• Did work or family pull your focus?
• Did you change your diet and hit the gym and the scale still didn’t move?
• Did life just get in the way?
Let’s talk about it. No judgment. No shame. Just real conversations and real strategies.
Because here’s the truth — the challenge may be ending. But your journey is not.
🔥 WHAT’S NEXT — I would like you to consider a new challenge Monday June 1st.
The best time to start again is right now. We’re going to talk about what that looks like and how to build on everything you’ve learned over the last 60 days.
Whether you crushed it or struggled — you belong on this call today. Come reflect. Come celebrate. Come plan your next chapter.
For those not in the challenge — we want to hear your wins and challenges too. This call is for everyone.
See you at 4PM. Let’s create your future. 💪
— Coach Brien
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Tomorrow is the last day of the 60 day challenge!
skool.com/brienshampscoaching
Personalized Nutrition & Lifestyle Coaching/ Award-Winning Metabolic, Functional & Corrective Fitness Training
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