Breathwork - Learn to breathe better.
This online breathwork course teaches simple techniques to reduce stress.
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Unlock for $1,500
Breathwork Masterclass
One to one training with breathwork expert James Power. Build your own bespoke breathwork based on your own needs.
Learn how to reduce stress and reset your body. We provide trauma informed breathwork. All lessons are with a STAT registered Alexander Technique teacher.
We have courses for business leaders, professional athletes, doctors. Learn how to breath better.
One to one remote lessons every week for 6 months.
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The Art of Not Forcing and Letting Go
A short introduction of breathwork. A good place to start if you are new to my Skool and want to find out more about how breathwork can help.
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Box breathing introduction
A simple calming introduction to box breathing. This lesson is taught at the beautiful Silk rooms in knutsford because box breathing is often associated with military training or high stress environments. I wanted to show how box breathing can be applied in daily life as something you can do to reset and let go of tension. I have found doing this gentle breathwork in the morning or at night can really help.
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