What are some of the benefits you feel after practicing CO2 tolerance exercises?
For me a decrease in nasal congestion is what I notice the most. I always get better sleep when I do practices before bed too.
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Kalman Lulek
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What are some of the benefits you feel after practicing CO2 tolerance exercises?
Breathwork & Biomechanics
skool.com/breathwork-biomechanics
Breathwork Platform - Oxygen Advantage/Buteyko
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