11d • General discussion
Monday Integration and Intention Setting
Greetings Friends,
I have been deep in learning here in India and am grateful for this Breathe to Remember community to help keep me accountable to myself and you all. I have been learning so much about breath, yogic wisdom, and philosophy and so much more. I'm excited to continue sharing it here on this community.
Please take a moment with this short integration and intention setting. These practices are extremely valuable in our journey of cultivating deeper awareness and personal growth. As we notice the patterns in our lives we have the possibility to identify them and make changes that align us with our highest potential.
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Monday Integration and Intention Setting
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