Checking in. How are you feeling midweek?
drop your intention for the remainder of the week below, even just one word. Something you want to carry with you, something you're calling in, whatever feels right. no pressure, just a little anchor for the remaining days ahead.
CHALLENGE FOR THE REST OF THE WEEK 🌀
try the Box Breathing practice each morning and each evening for the next three days. Then come back here and tell us what you noticed!
see you Friday at 8:00pm MST for BreathLove 🌀 We're going to go into our hearts this week.
👇 intention for the rest of the week, go!
How are we all feeling mid week??
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Jordan Carr
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Checking in. How are you feeling midweek?
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Breathe to Remember
skool.com/breathe-to-remember-8725
All level guided breathing exercises to support nervous system regulation, emotional awareness, and life resilience. Remember your power.
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