https://neurosciencenews.com/music-improvisation-neuroplasticity-30061/ Shout out to all the musicians I love!!

It’s Wednesday. That in-between space where patterns tend to show themselves — and where we get to choose what we do with them. What’s one shift you’ve noticed in yourself this week?It doesn’t have to be big. Just real. Comment below if you’re here and aware. This is the work — showing up, noticing, and being willing to do it differently.

See this article about bottled water vs tap.....https://www.sciencefocus.com/news/water-bottle-unhealthy-study

Are you noticing any small wins when it comes to your brain health or someone you are serving?

Feature Friday! - Welcome Vigor Wellness in Las Vegas NV to the SYMMETRY Neuro-PT family! https://www.vigorlv.com/