Summary: A new review explores how episodic memories are formed, stored, and reshaped over time, revealing why our recollections of past events often change. Rather than functioning like fixed files, memories consist of multiple components that can lie dormant until triggered by environmental cues. When retrieved, these components blend with general knowledge, past experiences, and current context, creating updated versions of the original event. The findings help explain memory distortion and offer insights for mental health, learning, and legal settings where accuracy matters. Continue reading here: https://neurosciencenews.com/episodic-memory-change-30022/

🎤 Save the date: Our first Town Hall Hangout is in 7 days! See Calendar for details! Looking forward to open discussion then.

“Brainwave myth: Neurofeedback is just for mental health. Truth? It supports peak performance, focus, and resilience — for anyone with a brain.”

Hi there — I’m Dianne Kosto, a Mom on a Mission and the Founder & CEO of SYMMETRY Neuro-Pathway Training. I created this community to explore why BrainWaves Matter — and to share how we’re spreading that truth across the globe to save lives, change futures, and impact entire communities. Since neurofeedback saved my son’s life, I’ve opened over a dozen locations and helped hundreds of businesses bring brain regulation to the people they serve — through our Done-With-You or 100% Done-For-You models that simplify what’s usually a very complex process. Now I want to hear from you:👉 Drop a quick 2–3 sentence intro below, and let us know why you care about brainwaves. Let’s connect, collaborate, and have some fun while we’re at it.