I read a post this morning about someone I knew, he was a founder, a healer, a man still doing meaningful work, gone at 65. And the question hit me hard: If I only had a few years left, would I still do this? The answer surprised me with how fast it came. Yes. Because families are still struggling in ways they shouldn’t have to. What would your answer be if you asked yourself that question honestly?

Some days your brain isn’t broken… it’s just working too hard to keep you safe. If you’ve been: - carrying stress quietly - pushing through instead of recovering - feeling “fine” but not really peaceful You’re not alone. And it doesn’t mean you’re weak—it often means your system needs regulation, not more pressure. Question: What’s one word for how your brain feels today?(Examples: wired, foggy, heavy, sharp, jittery, peaceful, tense)Drop your word below. I’m reading every one.

Quick BrainWaves Matter check-in 🧠⚡ Today, which one is your brain begging for? A) Calm (my nervous system feels “on”) B) Clarity (I’m scattered / can’t focus) C) Energy (low fuel, low drive) D) Sleep (I’m tired but wired) Drop A/B/C/D in the comments + one sentence: what’s the biggest trigger or pattern you’ve noticed lately?

Curious, why do Brain Waves Matter?

Please share here and bring topics of interest to the Town Hall Hangout on Friday