6h • Life & Boxing
Universal Boxing Principles Part 2
Tension and Relaxation too much tension and you exhaust your self relax too much and you become passive. The practical step between both is your breath. Long exhales = relax Quick/Hard Exhales = Tension. Learning when to use them is the keys!
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Universal Boxing Principles Part 2
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Control distance. Sharpen defense. Build ring IQ that wins in the ring and in life.
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