Tell me if this sound familiar. I have trained this combo a thousand times why can’t I do it when I spar or fight. I have defended myself 1 million times when I shadowbox but I can’t stop their combos for reaching me. If this sounds familiar, EASY FIX INCOMING!! It’s Your Brain! Conscious thought can be your enemy of being in the moment. Do this! Dont forget This! Ok remember this! This is unnatural for the body to respond too. Consider it Like This! When You drive your car do you think about your turn signal, or the degree of turning your wheel in lanes, or how about slowing down when a person is coming intro your lane unexpectedly. Maybe in the beginning…but over time no…you can now do your hair, have a conversation. Text(even though your shouldn’t😂), have French fries etc. mind you you are driving at ungodly speeds with a piece of metal that could end your life at one wrong move, yet you are so calm that there are moments that you can be “falling asleep at the wheel” LIKE FORREAL THINK ABOUT IT CARS. There are way more Car deaths, but you don’t “THINK” about that, it’s just another Tuesday if anything! SO NOW HOW DO I LET GO THEN COACH! I’m glad you asked….REPETITION! What Kind of repetition?….allowing your brain to turn off when performing any move! Be In The moment as you train. Train like you drive your car in open road. FREE! Welcome the move not force the move. Then soon when pressure comes it is just as easy as driving your car! As the great Morpheus said in the Matrix. FREE YOUR MIND!!