Practice being a Millionaire
Pleasure regulates your nervous system. It signals strongly to your body that you are safe.
All these tiny celebrations we keep talking about are ways to feel more pleasure regularly. Those moments of pleasure your standards about how you want to feel on a daily basis all while calling your body safely and gently into the now.
Taking a moment to breathe and smell the flowers 🌺 Increases your creativity, solution-oriented thinking, PLUS helps you sleep better and helps you heal.
You can take these small celebrations a step further and call them a "millionaire moment."
I used to celebrate what I called a "millionaire day." I would call Renee and tell her, "I'm on a millionaire day. I'm going to go to the gym and take my favorite yoga class, sit by the pool and drink a smoothie and write a little bit, and then meet a friend for lunch."
A millionaire a day is doing whatever you want to do. You just take the time to do it and you tell yourself the whole time that you're a millionaire. 😆
Before I was a millionaire author, I pretend I was. Like playing dress up as my future self. And taking those breaks did more for my success then grinding in front of the computer for 12 hours.
And then I forgot this lesson and burned out.
So now I am telling you! Celebrate! Even if it's just for a moment.
Those moments will bloom to become your whole life. 🥰
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Lee Savino
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Practice being a Millionaire
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