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Nov '25 •
welcome
If you’re seeing this dancing avocado…that’s your sign: it’s time to take your health back and level up for real. This isn’t a “be perfect or go home” group.This is where we reset your habits, rebuild your energy, and create a version of you that actually feels balanced: - Stronger body - Clearer mind - More control over your day - Less guilt, less “start over Monday” You’re not here by accident. You’re here because you’re ready to: - Stop winging it - Stop restarting every few weeks - Start building a lifestyle you can actually maintain
4h •
Transmuting energy
Energy can’t be created nor destroyed, only transferred. Take whatever is bugging you in your life and use that energy towards something productive.
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11d •
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Are you building a life you believe in—or one you’re trying to escape? Escapism feels like freedom until it becomes a cage. Belief builds roots.
9d •
It’s who you become in the process
"Success is a journey, not a destination. The doing is often more important than the outcome." - Arthur Ash
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Education over elimination. Science-based fitness, nutrition, and mindset coaching to build real habits, real results, and a stronger life.
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