Title defended. 1st in Age Group — same race, one year later.
But the result that matters more: I was 1 minute 28 seconds faster than last year.
Not because I trained harder. Because I trained smarter and recovered better.
Everything I've been tracking, adjusting, and documenting is showing up on the race course. That's the whole point.
This one's for every man in this community who's been told that getting older means getting slower. It doesn't have to.
What is your latest win? Share 👇