Liquid Gold: Navigating the Biology of Breastmilk
I’ve just added "Liquid Gold: Breast Milk" to our resource library. This isn't just a "how-to" guide—it’s a deep dive into the immune factors, HMOs (human milk oligosaccharides), and hormonal signaling that makes human milk a masterpiece of design.
Why you should read this today:
- Understand the Transition: Learn how milk changes from colostrum to mature milk to match your baby's development
- Bottle-Feeding Wisdom: If you must use a bottle, learn "responsive feeding" techniques to avoid overfeeding and respect your baby's satiety cues.
- Terrain Support: Check the table on page 4 for your "Simple Actions" this week—focusing on minerals, hydration, and morning light.
Action Step: If you are struggling with a latch or pain, don't wait until you're desperate. Book an IBCLC consult now to support the "latch/transfer" mechanics.
[Click here to access the PDF]
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Liquid Gold: Navigating the Biology of Breastmilk
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