Food for Faith 2/13/26: Jesus and Nervous System Regulation
Jesus didn’t “push through” stress.
He withdrew.
Before big decisions.
After emotional intensity.
In grief.
Under pressure.
He went away to pray.
To be still.
To restore.
That wasn’t weakness.
That was wisdom.
Modern neuroscience calls it nervous system regulation.
Scripture simply shows us the pattern.
A dysregulated nervous system can’t hear clearly.
Can’t respond wisely.
Can’t sustain peace.
Stillness wasn’t separate from His mission.
It sustained it.
If you’re anxious, overwhelmed, overstimulated, exhausted…
Maybe the next faithful step isn’t doing more.
Maybe it’s withdrawing — like He did.
This is what we explore inside the NeuroTerrain Mental Health course:
How faith, physiology, and healing were never meant to be separate.
🔗 Join us here:
Peace starts in the nervous system.
And Jesus showed us the way.
#FoodForFaith #NeuroTerrain #FaithAndMentalHealth #NervousSystemHealing #ChristianWellness #BedrockNation
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Food for Faith 2/13/26: Jesus and Nervous System Regulation
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