We're going LIVE on Facebook tomorrow to share some of our top tools and tips for surviving the holiday season. Tuesday 23 Dec / 3pm Keen to join? Join the event below 👇 https://www.facebook.com/share/17iuxc7tVv/ 🎄

Hello community, It's December already?! We've got 2 breathwork events coming up to support you through the busy end of the year and set you up for an enhanced 2026! PLUS an exclusive offer just for our community - when you purchase a General Admission ticket or Bring a Friend ticket BEFORE THURSDAY 4th DEC 5PM - you'll get a bundle of Sleep + Focus for FREE! That's worth over $150 (so you're basically making money right?) We're coming to: AUCKLAND / 7th December (THIS SUNDAY!!) https://events.humanitix.com/the-big-exhale-bader-breath-event-auckland TAURANGA / 14th December (NEXT SUNDAY) https://events.humanitix.com/the-big-exhale-bader-breath-event-tauranga Been waiting to breathe with us? Now is your chance. Book BEFORE THURSDAY 4th DEC 5PM ! We can't wait to see you there! P.S Know someone who would benefit from this? Bring a friend and save $25 off both your tickets PLUS a free bundle! The perfect early Christmas present or something to share with your colleagues, friends and family.

Hey Bader fam, We've launched an exclusive preview of our Black Friday sale today and we wanted to offer YOU early access to these deals too as part of our valued community of this platform. Stock up on your supplies or try out our supplements for less with these juicy discounts. Plus Christmas is coming so why not give the gift of a good night's SLEEP or sharper FOCUS! PLUS we have limited numbers of 6 month bundles at 40% off (Saving over $200!) and 3 month bundles at 30% off. Link is here: https://baderbrand.com/collections/black-friday-deals Happy shopping!

Hello team! Sharing this little throwback from our breathwork journey - can't believe that was a whole week ago! 🌬️ Checking in on how this last week has been for you all? How has the integration of the breathwork been (if you participated) and/or the tools and practices that we explored? What are the pieces that have stayed with you? What changes have you noticed? REMINDER: If you're open to sharing your experience, pop a google review here: https://g.page/r/Cb4Yt5uGriiOEB0/review or send us a message. This is super helpful to support us to spread the word of this programme to others :) Plus it gives us all the warm fuzzy feels reading them. Love to hear from you in the comments below 👇