Good morning, leaders, and happy Saturday! Ever find yourself answering work emails during a family picnic or texting a colleague while on a weekend stroll? This powerful TED Talk reveals the real cost of these constant interruptions—less joy, weaker connections, and even lost memories. It offers simple, actionable strategies like setting firm boundaries and treating weekends like mini-vacations to protect your time. Watch it to discover how small changes can help you lead with focus and live more fully in the moment. Share your tips or stories about safeguarding your personal time! There's a good chance that something you share could add immense value to me or someone else. Have a fantastic weekend!